Train With Me

TRAINING &
COACHING

Pick your path — in person or online. Every option is fully personalized to your body and your goals.

Specialties

What We Can Work On

Muscle Building & Hypertrophy

Science-based programming to pack on lean, dense muscle — progressive overload, smart volume, and the mind-muscle connection that actually moves the needle.

Fat Loss & Body Recomposition

Drop body fat while keeping your hard-earned muscle. Sustainable nutrition and training you can hold onto long after the cut is over.

Strength & Powerbuilding

Build a bigger squat, bench, and deadlift while still looking the part. Get strong, move well, and train pain-free.

Physique & Contest Prep

Stage-ready conditioning and posing for first-time and seasoned competitors. Peak on the day that counts.

Online Coaching

Fully custom training and nutrition delivered through the app, with weekly check-ins and video form reviews — coaching that travels with you anywhere in the world.

Nutrition & Macro Coaching

No crash diets. Flexible, macro-based nutrition built around your life, your schedule, and the food you actually enjoy.

Coaching Options

Simple, Honest Pricing

In-person personal training starts at $85/hour. Commit to a package and save.

1-on-1 Session
$85 / hour

In-person personal training, one session at a time.

  • 60-minute private session
  • Full program written for you
  • Hands-on coaching & form work
  • Flexible scheduling
Book a Session
Online Coaching
$199 / month

Train anywhere. Fully custom programming through the app.

  • Custom training program in-app
  • Personalized nutrition plan
  • Weekly video check-ins
  • Form-review on your lifts
  • Cancel anytime
Coach Me Online

Not sure which fits? Book a free consultation and we'll figure it out together.

The Process

From Day One To Transformed

01

Free Consultation

We hop on a call, talk goals, training history, injuries, and lifestyle — and map out exactly what winning looks like for you.

02

Your Custom Plan

You get a training program and nutrition strategy built from scratch around your body, schedule, and equipment. No cookie-cutter templates.

03

Coaching & Check-ins

Weekly check-ins, form reviews, and 7-day access to me for questions. We adjust as your body responds so progress never stalls.

04

You Transform

Strength up, body fat down, confidence through the roof. We build habits that outlast any single program.

Ready when you are

LET'S BUILD THE
BEST VERSION OF YOU

Free consultation. No pressure. Just a plan that finally works.